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A HEALTHY NEW YEAR
It's the
same thing year after year. We all make New Year's
resolutions to get fit, lose weight and reduce stress, but
how many of us actually follow through and reach our goals?
Well, this year you're not alone. The WCS Coordinated
School Health Department wants to help you and your children
live a happy, healthy life. You will find all sorts of
ideas for getting fit at the new CSH website.
Here
are a few of things you'll find at the new CSH website:
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User friendly Get Fit tips will be published on our
new tip page. The most recent one will be in the
highlighted box and there will be a scroll down
record of previous ones for your convenience. These
have been catalogued at
http://www.wcs.edu/parentstudent/health/tips/homepage.htm.
Bookmark this page so you will have access to each
of the tips.
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Our newsletter In Top Form will be available at
http://www.wcs.edu/parentstudent/health/newsletters/newsletter_home.htm.
January’s is forthcoming.
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Don’t forget about Walk Across Williamson. You can
find out more information by going to
http://www.wcs.edu/parentstudent/health/wxw.htm.
Walk Across Williamson is a great way to begin the
new year, and it's not too late to get involved.
We
hope these will be helpful for you. Remember, taking
little steps now will make a big difference later.
Here’s to a healthy 2008!
Article written by Ken
Brooks, Williamson County Schools Health/Wellness
Specialist.
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Important Dates
Monday, January 21, No
School due to Martin Luther King Jr. Day
Monday, February 18,
No School due to Professional Development Day
Wednesday, March 12,
End of Third Quarter Grading Period
Monday-Friday, March
17-21, No School due to Spring Break
For other
dates, check with each individual school
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