Fairview High School
Inventing Quality Work For Students

Essential Outcomes

1^st Trimester Essential Outcomes

1. Improve cardiovascular, respiratory, and neuromuscular control.
2. Recognize and establish behavioral factors leading to the development of total fitness.
3. Participate in plyometric and agility type activities.
4. Participate in both aerobic and anaerobic activity.
5. Apply proper safety practices as related to physical activity.
6. Reinforce team sports as lifetime activities.
7. The student will exhibit a level of competency in lifting weights in a safely manner, advancing in strength throughout the year to improve overall general Health along with increasing performance in individual and/or team sports.
8. Participate in the following exercises and/or lifts but not limited to bench press, incline, squat, lunge, leg press, inverted rows, pull-ups, internal and external rotations, dips, variations of curls, triceps extension, lat pulls, plyometrics, cable crossover, butterfly press, push-ups, various abdominal crunches, knee extension, toe raises.
9. Demonstrate proper technique for lifting and spotting a partner during an exercise.
10. Exhibit a level of competency of muscles and the movements they perform.

2595 Fairview Blvd.
Fairview, TN 37062
Phone: 615-472-4400   Fax: 615-472-4421

For your convenience, E-mail the webmaster with questions or comments about this website.

Williamson County Schools do not discriminate on the basis of race, color, national origin, sex, handicap, or age.

Williamson County Schools Mission:  "The mission of Williamson County Schools is to  cultivate the ability, intellect, and character of each student."

Williamson County Schools Vision: The Williamson County schools provide an engaging and academically enriching environment designed to support the collaborative educational efforts of teachers, students, staff, and community.