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Healthy Highlights at
Williamson County Schools
Fairview Middle
PowerBase/Cardio – During the fourth nine week
grading period, students take “electives”. The most
popular elective class is “PowerBase/Cardio”. This
class combines strength-building, stretching, and
muscle toning using Power Base equipment (whole=body
workouts using adjustable cords of various
resistance) with cardiovascular activities. The
cardio activities mimic those done by athletes in
training camps.
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